I love Peter's tip for first time speakers:
Most speakers introduce the theory first then explain the practical use case but in the industry most people attend the talks because they already have bought the theory, so start with the practical use case and then connect it back to the theory.
The happy secret to better work
Joy doesn't start at the end of good work but good work starts with joy.
I jotted that quote after being inspired by a few things I've seen or read recently but mostly reworded from this brilliant TED talk by Shawn Achor. Below is an excerpt…
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